Each year about “795,000 people suffer a stroke”, and “More than 140,000 people die each year from a stroke”. These statistics come from http://www.strokecenter.org/patients/about-stroke/stroke-statistics/ and show the magnitude strokes have on this country. May is Stroke Awareness Month so this blog will be dedicated to raising stroke awareness and how … Read More
How to Improve Your Cardiovascular Health!
Cardiovascular Disease (CVD) is the leading cause of death for both men and women, and about 610,000 people die of heart disease each year, according to the CDC. Some of the biggest risk factors for CVD include: High blood pressure High cholesterol Smoking Diabetes Poor diet Obesity Physical inactivity … Read More