Healthy Lubbock Team
Tips for a healthier lifestyle from the TTUHSC Garrison Institute on Aging
This team focuses on achieving Healthy Lubbock’s vision. Members of the team work closely with children, adults and senior-focused agencies and organizations.
Quick Health Tips
Shop for Low Sodium
Compare sodium content for similar foods and you can save hundreds of milligrams of sodium. For example, the sodium content for frozen pizzas ranges from 450 mg to more than 1,200 mg. The range among salad dressings is 110 to 505. Salsas: 120 to 240.