New Year, New Resolution!

healthylubHealthy Lubbock Lifestyle0 Comments

Are you like many other people and set the same New Year resolution every year to “lose weight”, “exercise more” or “eat healthier”, but then let it slip a few months in… And repeat the cycle the following New Year? Well, I have a new resolution you can try that … Read More

What to Serve the Health Conscious Elves

healthylubHealthy Lubbock Lifestyle0 Comments

It is the Monday before Christmas and you do not know what you are going to cook for all your brothers, sister, in-laws, children, and grandparents coming over for dinner. Not to mention, your extremely health conscious sister in-law who never eats Christmas dinner because it has “too much fat”, … Read More

The Holiday Hustle

healthylubHealthy Lubbock Lifestyle0 Comments

Though December is a wonderful time of the year, filled with loving families, time off , cool weather, cozy clothes and warm comfort foods, it can also become a fast pace and long hustle. Finding the perfect Christmas gifts for everyone, keeping the kids entertained, grocery shopping and recipe searching … Read More

Having a Thinner Winter

healthylubHealthy Lubbock Lifestyle, Healthy Tips0 Comments

The rollercoaster weather that happens in Lubbock is starting to slow down and winter is approaching. The crisp breeze, more like strong gust here, dazzling Christmas lights, warm fireplaces, and the wonderful aromas of warm, comfortable, winter foods are all the things that embody the winter season. Hot chocolate, steaming … Read More