It is the Monday before Christmas and you do not know what you are going to cook for all your brothers, sister, in-laws, children, and grandparents coming over for dinner. Not to mention, your extremely health conscious sister in-law who never eats Christmas dinner because it has “too much fat”, … Read More
The Holiday Hustle
Though December is a wonderful time of the year, filled with loving families, time off , cool weather, cozy clothes and warm comfort foods, it can also become a fast pace and long hustle. Finding the perfect Christmas gifts for everyone, keeping the kids entertained, grocery shopping and recipe searching … Read More
Winter Weather Affects Blood Sugar!
Though I love writing about health tips and fun events in the local area, sometimes it is important to have a more informative post. This post is regarding how the cold winter weather can change blood sugar levels and affect diabetes. First, let’s start with a quick diabetes refresher. Diabetes … Read More